Silent Disco Pilates & Flow Mix Tape
Mon, Jun 29
|Spring Garden Park
Throw it back to the 80’s & 90’s with the ultimate sculpt-and-flow session. This energizing outdoor class blends Pilates strength, mindful movement, flexibility, and flow for the perfect balance of challenge and release.
Time & Location
Jun 29, 2026, 5:15 PM – 6:15 PM
Spring Garden Park, 3332 SW Spring Garden St, Portland, OR 97219, USA
About the event
Throw it back to the 80’s & 90’s with the ultimate sculpt-and-flow session. This energizing outdoor class blends Pilates strength, mindful movement, flexibility, and flow for the perfect balance of challenge and release. Start with 30 minutes of Pilates-inspired strength and core-focused sculpting set to your favorite throwback hits, then transition into 30 minutes of grounding yoga flow, deep stretch, and recovery movement to leave you feeling strong, refreshed, and recharged. Stick around afterward for delicious refreshments and good vibes.