Animal Guide Flow and Meditation (LL)

Join Lindsay for a transformative evening of self-discovery through intention setting, flow & animal guide meditation. The journey begins by inviting Spirit into our space, setting meaningful intentions, and expressing deep gratitude to our guides. Lindsay will then guide you through a 30-minute yoga flow, designed to align and prepare your mind, body, and spirit for a profound meditative experience. Together, we’ll embark on a meditative journey to meet your animal guides, followed by guided journaling, reflection, and a final moment of gratitude to integrate and honor the experience.

This workshop includes: Animal guide reference sheet - dive deeper into the archetypes & themes of your guides Guided 30-minute yoga flow designed to prepare mind body and spirit for the meditation journey Eye mask for mediation journey 30-minute animal guide mediation - a guided visual journey to meet our guides, we’ll make space for up to three guides to visit,…