YOGA SHOULD BE FOR EVERYBODY.
Our mission is to remove the stigma and stereotype that yoga is for a particular demographic or population. We are committed to accepting you as you are and nothing less. Seeking Space Yoga is a judgement-free all welcoming studio focused on your health and relaxation through mindfulness and movement. Body positivity, gender and ethnic diversity is the baseline of our core existence and we seek to create a welcoming environment for everyone.
Join us on the mat for a teaching style that is inclusive and rooted in empathy.
DROP IN FOR A CLASS
YIN
Yin yoga can help to improve symptoms associated with anxiety, depression, PTSD, sleep issues, gut health, and so much more.
RESTORATIVE
This grounded and meditational sequence will allow for long holds of fully supported postures by the use of props.
VINYASA
Vinyasa offers breath with movement, as well as fixed postures to expand on both the physical and mindful practice.
AERIAL YOGA
Aerial yoga utilizes a silk hammock or sling that is suspended from the ceiling to perform similar movements from a mat practice.
"This is such an amazing yoga studio. I love the variety of classes from yin and gentle vinyasa to power and shred. All the teachers are amazing. There is something for me regardless of my mood and energy level. I’m never disappointed."
Laura C. ⭐⭐⭐⭐⭐
