About Seeking Space Yoga

Our community aims to deliver all that you seek within your practice. Class experiences vary from Restorative to Power, all of which are taught from a mindful approach that supports space for all belief systems. We also take pride in offering class times that are accessible to your lifestyle.
 
Join us on the mat for a teaching style that is rooted in empathy,
for flows that are creative and a brave space for any and all. 

Upcoming Events

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06/06/20

The Yoga of Sleep

Join Sarasvati for a two-and-a-half-hour livestream workshop about "the yoga of sleep".  In this Workshop you will learn about the neurobiology of sleep and what practices of yoga help sleep.


She will also be talking about how yoga and sleep affect anxiety, depression, PTSD, Eating Disorders, trauma and addiction.

 

This workshop is donation based and suitable for all experience levels.

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TBD

Intro to Inversions

This workshop breaks down the concepts and skills needed to build an effective and safe arm balance and inversion practice.  Time will be taken to learn the essential pieces of lifting your practice off the mat during each stage of the process.  Designed for curious yogis, this workshop explores the building blocks of arm balancing and inverting as well as how to add them to your practice intelligently. 

 

Yoga instructors and yogis of all levels are invited. Some yoga practice is recommended, though not required.  

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TBD

Candlelit Sound Bath Meditation

Your body heals itself, given the right environment and resources; and because everything is based on frequency, vibration, and resonance, your energetic self knows what to do when you get out of balance. As you relax into these healing sounds you will find bliss, balance, and energetic harmony.

Please wear comfortable clothes and bring any padding/support you may desire beneath the body as you will be laying down for this Sound Bath.

The studio has blankets/blocks/mats on a first come first serve basis.

Contact Us

Seeking Space Yoga LLC
 

8525 SW Barbur Blvd, Portland, OR 97219

Email: connect@seekingspaceyoga.com

Tel: 503-244-4188

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