About Seeking Space Yoga

Our community aims to deliver all that you seek within your practice. Class experiences vary from Restorative to Power, all of which are taught from a mindful approach that supports space for all belief systems. We also take pride in offering class times that are accessible to your lifestyle.
 
Join us on the mat for a teaching style that is inclusive and rooted in empathy.

Upcoming Events

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9/13/20 

 YINyasa in the Park

Join Rachel for a 75 minute fusion of Vinyasa and Yin Yoga!

 

Vinyasa (breath with movement flow) + Yin (deep stretch connective tissue release) = YINyasa. This class brings the perfect balance into your practice, beginning with a 45 minute awakening vinyasa flow to open a specific body area or muscle group. Active movement is followed by 30 minutes of YIN to compliment the flow.

 

This event is donation based, and all the proceeds will go to help support our fellow community member Alex Alexander.

Fore more information or to donate directly to this cause visit this link.  https://gf.me/u/yvxmsv

Social Distancing will be practiced.

9/19/20

Arm Balance & Flow in the Park

 Join Cassie for 75 minutes of flow and balance!

 

This class is great for the beginner or intermediate yogi who is interested in adding arm balances to their practice.

Learn the key components of multiple arm balances and how to integrate them into your flow practice.

 

This lighthearted class will have many opportunities to practice, play, and explore.

 

Social Distancing will be practiced.

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9/22/20

Autumn Equinox Yin in the Park

Enjoy 75 minutes of fresh air, meditation + conscious movement + journaling.

This autumn equinox yin practice is designed to nourish the earth element, connected to the stomach and spleen meridians.

To land in our bodies and minds so that we can move forward into the next chapter/season/quarter with clarity, peace, and perspective.

Please bring a mat, journal, pen, small blanket and pillow.

Social Distancing will be practiced.

Contact Us

Seeking Space Yoga LLC
 

8525 SW Barbur Blvd, Portland, OR 97219

Email: connect@seekingspaceyoga.com

Tel: 503-244-4188

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