About Seeking Space Yoga

Our community aims to deliver all that you seek within your practice. Class experiences vary from Restorative to Power, all of which are taught from a mindful approach that supports space for all belief systems. We also take pride in offering class times that are accessible to your lifestyle.
 
Join us on the mat for a teaching style that is rooted in empathy,
for flows that are creative and a brave space for any and all. 

Upcoming Events

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Embodied Practices

200HR YTT

January 29, 2020

An immersive 200 Hour Yoga Teacher Training Program that synthesizes classical and contemporary approaches to the science of Yoga. Rooted in its rich history and philosophy, EP draws from the foundational practice of Vinyasa as its main training and teaching method, highlighting anatomical alignment, biomechanics, and pedagogical structure. EP is designed to cultivate yoga teachers and practitioners who can structure pedagogically sound classes for all levels. Upon completion of the course requirements, students are eligible to receive a 200 RYT certification via Yoga Alliance. 

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Partner Yoga Workshop

February 15, 2020

This workshop will introduce the art of playful partner yoga!

 

Expect to practice poses in tandem with your partner, friend, or family member. In this light-hearted workshop you will learn to think creatively about practicing yoga and relating to those around you while building strength, flexibility, and communication skills. Expect to practice yoga poses, acro yoga poses, and partner stretches based in Thai Massage.

 

No experience is needed to attend! Must register with a partner.

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Super Bowl: Sound Bath

February 1, 2020

Join Steve Hampton for a special Super Bowl Event: 90 Minute Sound Bath to ring in the New Year! Come experience the soothing tones of the Crystal Singing Bowls, played in concert with Himalayan Singing Bowls, to experience deep relaxation, and healing vibrational frequencies to start your year of just right!

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Yin Yoga for Anxiety, Depression, PTSD & More.

February 23, 2020

Join Sarasvati as we learn about the multiple benefits of this deep style of stretching for the fasciae and connective tissues called Yin Yoga. 

She will talk a great deal about how Yin can affect sleep, improve the health of ones gut, and how this type of practice can affect overall Mental Health. She will incorporate many studies from universities like Stanford and Harvard that have now proven the effects of meditation and yoga.

Each of you will learn how to develop a bio-individual practice that works for your body. You will also learn about individual skeletons and how the different practices of yoga effect our system.

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Kush Flow

February 8, 2020

Join Taira on the mat to discover what the soothing effects of marijuana can do for your vinyasa practice. This class offers an opportunity to quiet the mind for a more profound reflection. When we use plants as tools to access deeper states of consciousness, it becomes possible to reach higher levels of understanding. All levels welcome.

30 minute smoke session and 90 minutes of practice which includes an extended savasana.

Herb Provided.
21+ ID Required.
Pre-Registration Required.

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Intro to Inversions

March 21, 2020

This workshop breaks down the concepts and skills needed to build an effective and safe arm balance and inversion practice.  Time will be taken to learn the essential pieces of lifting your practice off the mat during each stage of the process.  Designed for curious yogis, this workshop explores the building blocks of arm balancing and inverting as well as how to add them to your practice intelligently. 

 

Yoga instructors and yogis of all levels are invited. Some yoga practice is recommended, though not required.  

Contact Us

Seeking Space Yoga LLC
 

8525 SW Barbur Blvd, Portland, OR 97219

Email: connect@seekingspaceyoga.com

Tel: 503-244-4188

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