Live Streaming Services
Whether you are looking to connect with a community in this uncertain time, improve your health or practice self care, we encourage you to join our live-streamed classes!
Here's how it works:
Register for classes through Mindbody or the SSY APP. If you do not pre-register you will not receive a link. We ask that you pre-register at least 30 minutes prior to class. The sooner you register, the better your odds are of receiving the links on time.
You will receive an email from Fitgrid 1hour before class that will provide directions on how to join the online class using ZOOM. Be sure to check all email folders such as junk or promotions. Click on the link and it will prompt you to download the ZOOM video conferencing app if needed or to open the Zoom "meeting" in your browser. Class can be attended on a phone, desktop or tablet. You do not need to create a Zoom account. Just follow the link from your computer or device and it will prompt you through how to join. If Zoom requires a password, the password for all classes will be: SSY.
If you do not get a link, please make sure your email address with SSY is accurate in Mindbody. If you do not have the link 30 minutes before class email: and we will respond asap with the link.