Fiji Wellness Retreat
A Cupping Studio and Seeking Space Collab
May 15th-20th, 2023
THERE'S NO TIME LIKE ISLAND TIME. And no trip like one that prioritizes YOU!
We are elated to announce that in 2023, Seeking Space Yoga and The Cupping Studio will host a 5-day wellness retreat at Koro Sun Resort in Savusavu, Fiji!
Beginning May 15th-20th, this retreat will focus on your gut health and sleep hygiene, while also serving as a digital detox and nervous system reset.
Wellness Centering Activities Offered Include:
- acupuncture (1:1 sessions + group sessions)
- cupping (group sessions)
- two yoga / workout classes PER day
- daily beach meditations
- wellness workshops
- healthy meals
Are you ready to transport yourself and go all in on your wellness on one of the most beautiful islands in the world?
Koro Sun Fiji Resort is located within a 160-acre sanctuary on the island of Vanua Levu offering the genuine warmth and friendliness of the Fijian people, beautiful lush tropical surroundings, and warm, impossibly clear waters.
In a remote setting that defines paradise, Koro Sun Resort & Rainforest Spa guarantees a genuine Fijian experience that is nirvana to the core.
$500 Non-Refundable Deposit is due at sign up to reserve your spot.
The remaining cost is dependent on what room you choose.
Shared Two Bedroom Bure – $2,582
Private Garden Bure – $2,880
Private Floating Bure – $3,810
5 full days stay at the luxurious Koro Sun Resort
Transportation to/from the resort
Daily healthy breakfast, lunch and dinners
Daily Yoga, fitness and meditation classes
One massage in the rainforest spa
On-site day-care/nanny service available
Goodie Bags filled with wellness treats
Please connect with Marissa of Koro Sun Resort to book your room, and reserve your spot!
What's Not Included:
Airfare and any extra time that you spend on your own at the resort is not included.
The trickling streams and calling birds are some of the sounds you will hear during your coconut-oil massage, in the lush Fijian jungle surrounding Koro Sun’s Rainforest Spa. The detoxifying leaves that swaddle you during the Banana Leaf Body Wrap come from Koro Sun's very own banana trees!
Everything at the Rainforest Spa is natural and homegrown. Their three treatment bures are lighted by candles and lanterns and decorated with giant ferns, and the products used during our spa treatments are made with fresh ingredients such as organic papaya, aloe vera, and cucumber. All you have to do while you are here is sit back, relax — and see, hear, feel, and smell the island.
*one massage is included in retreat price
PRIVATE FLOATING BURE
The Edgewater Floating Bures offer a direct on-the-water experience.
The adults only accommodation is 380 square feet in size, each floating within the protected marina of the resort offering a unique experience for those who love to snorkel and kayak right from their bure deck.
Each Floating Bure offers jetty access just a short distance from land, and better yet, a two person kayak is tied to the 120 square foot, private front deck providing easy access to the water that surrounds your floating home away from home! Each bure lends itself to traditional Fijian decor with touches of nautical style, native "Dogo" wood accents, and tropical thatched roofing. The Floating Bure includes a King sized built in bed, modern bathroom with shower, separate lounge area, mini fridge, and air conditioning throughout. The Edgewater Floating Bures are Fiji's only floating accommodation.
SHARED TWO BEDROOM BURE
PRICE – $2,582
Our Two Bedroom Bures are located on a hillside surrounded by lush tropical gardens and rain trees. These bures include two private bedrooms with one King bed each, a day bed in the living area, one bathroom and a screened in porch. The Two Bedroom Bures are fully air conditioned.
Day 1: May 15th, 2023
7:00am – 9:00am – Breakfast
8:00am – 8:20am – Morning Beach Meditation
9:00am – 9:30am – Welcome & Announcements
10:00am – 11:00am – Active Morning Movement
11:30 – 2:00pm – Lunch & Free Time
2:00pm – 4:00pm – “Jetlag Wellness Workshop”
4:00 – 6:00pm – Free Time
6:00pm – 7:30pm – Dinner
8:00pm – 9:30pm – Restorative Yoga and Acupuncture
Meet Your Instructors
Dr. Danielle Reghi, DACM, LAc is a practicing acupuncturist, cupping specialist and the co-owner of Zen Space. As a holistic health practitioner, Danielle approaches her work with empathy, inclusivity and individuality at the forefront. A specialist in pain management, digestive issues and supplementation protocols, Danielle works with clients to create an approachable and comprehensive treatment plan together.
Rachel Brooks is the owner and an instructor at Seeking Space Yoga in SW Portland. A Portland-native and longtime advocate of accessible yoga, Rachel co-founded Seeking Space in part to open up yoga as an option for workers in Portland’s service and sex industries. It’s Rachel’s belief that yoga can help tremendously with anxiety, detox and trauma.
Sarasvati Hewitt has been teaching for 17 years & she has spent the last 5 years focusing on mental health, gut/digestive, sleep and their connection to yoga and meditation.
She offer regular classes in Portland Oregon as well as workshops, Teacher Trainings and international retreats about Sleep, Neurobiology, Anxiety and Depression, PTSD, Yin Yoga, Yoga Nidra, the Chakras and more.
Kate Yuoska received her first 200-hr YTT certification in 2010. Since then, her love of yoga and passion for the vast knowledge of yoga grows everyday as she continues to advance in her trainings and learn how the mind and body can be used as a tool to empower myself and her students.
Every class she teaches,she hopes to offer a little knowledge and inspiration, so her students can strengthen their bodies, harness the power of their minds, and live life from a deeper awareness.
A FEW MORE IMPORTANT DETAILS:
The resort will provide pick up and drop off to the airport, so renting any additional transportation will not be necessary.
The resort recommends to book with Air Fiji.
The event will be 5 full days, so planning on an entire week in Fiji is recommended. We recommend that you fly in on the 14th of May 2023, and take that day to decompress from travel. When you arrive you will be given a goodie bag upon check in, that will include the 5 day itinerary for the retreat. Retreat officially begins with group breakfast on May 15, 2023. You are not required to make it to every class, this is your vacation so you be as active as you like. At check in there will also be a sign up for your complimentary massage. We recommend that you book your flight out of fiji for May 20, 2023!
$500 deposits are non-refundable, no exceptions.
Balance is refundable (except the non-refundable deposit) up until 90 days before the retreat.
A percentage of the proceeds of this event will become a charitable donation to a local orphanage on the island to give back to the local community for hosting us. We have selected Lomani Au Childrens Home. You can read more about the organization here.
We are monitoring the situation with the delta variant and Covid 19 closely. If the retreat needs to be rescheduled due to Covid deposits will be transferable. Fiji has an aggressive vaccine program rolling out, as does the US, and we will only hold the retreat if it’s safe!