Frequently Asked Questions
I'm new to SSY, what are my first steps?
Welcome! You have options here. You can come to the studio 10 minutes early to register in person and receive a warming tour of the space or you can download our app to register in advance and still come in 5-10 minutes early to tour the studio.
Where should I park?
The entrance to the studio is found below Revolution Hair Salon and provides limited parking. Additional parking can be found on surrounding streets.
I am new to Yoga, where do I begin?
We recommend that you start with our Deep Restore, Restorative and/or Gentle Vinyasa classes. No matter what class you drop into our teachers are trained and experienced to support all students and skill levels.
What should I bring to class?
Bring any of the following items that will make you comfortable: Mat, Mat Towel, Water. The studio has mats and mat towels for rent, bottled beverages for purchase and water & sweat towels for free.
Do you have showers?
Yes, we have a fully stocked shower and you will find that both the mens and womens dressing rooms are filled with most essential toiletries and hair dryer.
What are the temperatures for Heated and Non-Heated Classes?
Heated classes average 102 depending on the class size and intensity level. Following heated classes, participants are treated with cooling towels infused with essential oils.
How old do you have to be to attend classes?
We ask that clients be at least 12 years old to attend classes. We also ask that you consider maturity and health when deciding whether you or your child should attend.
How do I cancel my membership?
Auto-debit members can cancel their membership by emailing email@example.com prior to the scheduled withdrawal date.